Crumbled Feta Cheese
Crumbled Feta Cheese is a simple and flavorful ingredient that can add a rich and tangy taste to many dishes. It is soft, slightly salty, and easy to sprinkle over salads, pasta, roasted vegetables, sandwiches, and many other recipes. Whether you are preparing a quick lunch or a special dinner, crumbled feta cheese can make your meal more delicious with very little effort.
Many people enjoy feta cheese because of its creamy texture and fresh taste. It is commonly made from sheep milk or a mixture of sheep and goat milk. Once the cheese has aged, it becomes firm enough to crumble easily while still staying moist and smooth. This unique texture makes it perfect for adding to both hot and cold dishes.
Making your own crumbled feta cheese at home is very easy if you start with a block of feta. Freshly crumbled feta often tastes better than packaged crumbles because it stays creamier and keeps more of its natural flavor. It is also a great way to enjoy fresh cheese while saving money.
Preparation Time and Serving
Preparation Time: 5 minutes
Total Time: 5 minutes
Servings: 8
Recipe Ingredients
8 ounces block feta cheese
1 tablespoon extra virgin olive oil if desired
One teaspoon dried oregano if desired
Freshly ground black pepper to taste
How to Make Crumbled Feta Cheese
Step 1
Remove the block of feta cheese from its package and gently pat it dry with a paper towel if it is very wet.
Step 2
Place the cheese on a clean cutting board.
Step 3
Use clean hands or a fork to gently crumble the cheese into small bite sized pieces.
Step 4
Transfer the crumbled cheese to a serving bowl.
Step 5
If desired, drizzle with olive oil and sprinkle with dried oregano and black pepper for extra flavor.
Step 6
Use immediately or store in the refrigerator until ready to serve.
Recipe Notes
Choose a block of feta packed in brine for the freshest flavor.
Crumble the cheese just before serving for the best texture.
Store leftover feta in its original brine or make a simple salt water brine to keep it moist.
Avoid freezing because the texture may become dry and crumbly.
Fresh herbs such as parsley, dill, or basil also pair well with feta cheese.
Ways to Use Crumbled Feta Cheese
Sprinkle it over fresh green salads.
Add it to pasta dishes.
Mix it into scrambled eggs.
Top roasted vegetables with feta before serving.
Fill wraps and sandwiches with fresh vegetables and feta.
Use it as a topping for homemade pizza.
Add it to grain bowls with rice or quinoa.
Serve it with olives, tomatoes, and cucumbers.
Frequently Asked Questions
What is feta cheese made from?
Traditional feta cheese is made from sheep milk or a mixture of sheep and goat milk.
Can I buy feta already crumbled?
Yes. Many grocery stores sell pre crumbled feta, but a block of feta usually has a fresher taste and creamier texture.
How should I store feta cheese?
Keep it in the refrigerator in its brine or in a lightly salted water solution.
How long does feta cheese last?
Once opened, it usually stays fresh for about five to seven days when stored properly.
Is feta cheese healthy?
Feta cheese provides protein and calcium, but it is also high in sodium, so it is best enjoyed in moderate amounts.
Can I use feta in cooked dishes?
Yes. Feta becomes soft and creamy when warmed and works well in baked dishes, pasta, and omelets.
Nutrition Information
The values below are estimates.
| Nutrition | Per Recipe | Per Serving |
|---|---|---|
| Calories | 600 | 75 |
| Protein | 32 grams | 4 grams |
| Fat | 48 grams | 6 grams |
| Carbohydrates | 8 grams | 1 gram |
| Fiber | 0 grams | 0 grams |
| Sugar | 4 grams | Less than 1 gram |
| Sodium | 2560 milligrams | 320 milligrams |
| Calcium | 960 milligrams | 120 milligrams |
Disclaimer
Enjoy feta cheese as part of a balanced diet and eat it in moderation because it is naturally high in sodium. Always check ingredient labels if you have milk allergies or other food sensitivities. Nutrition values are estimates and may vary depending on the brand and ingredients used.