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Cabbage soup

Cabbage Soup

Introduction

Cabbage soup is a warm, comforting, and healthy meal that is easy to prepare with simple ingredients. It is filled with fresh vegetables, rich broth, and delicious flavors that come together in one pot. This soup is perfect for lunch or dinner and is a wonderful choice when you want something filling without being too heavy. It is also a great recipe for beginners because it requires only basic cooking skills.

One of the best things about cabbage soup is its versatility. You can make it with vegetables you already have at home and easily adjust the flavors to match your taste. Some people enjoy it as a light meal, while others serve it with bread or a sandwich for a more filling dinner. The soup is naturally colorful, making it as beautiful as it is delicious.

Another reason this recipe is so popular is that it stores well and tastes even better the next day. This makes it an excellent choice for meal preparation. Whether you are cooking for your family, preparing lunches for the week, or looking for a comforting homemade meal, this cabbage soup recipe is sure to become one of your favorites.

Why You Will Love This Recipe

This soup is simple, affordable, and packed with fresh vegetables.

Easy to prepare

Made in one pot

Full of fresh vegetables

Rich and comforting flavor

Family friendly

Budget friendly

Perfect for meal preparation

Easy to customize

Great for lunch or dinner

Stores well

Freezer friendly

Suitable for beginners

Cooking Time and Serving

Preparation time

20 minutes

Cooking time

40 minutes

Total time

1 hour

Servings

6

Ingredients

2 tablespoons olive oil

1 medium onion chopped

3 cloves garlic minced

2 carrots sliced

2 celery stalks sliced

6 cups green cabbage chopped

2 medium potatoes peeled and diced

1 can diced tomatoes

6 cups vegetable broth

1 teaspoon salt

One half teaspoon black pepper

1 teaspoon paprika

One teaspoon dried oregano

One teaspoon dried thyme

2 tablespoons chopped fresh parsley

One tablespoon lemon juice

Kitchen Tools

Large soup pot

Wooden spoon

Sharp knife

Cutting board

Measuring cups

Measuring spoons

Ladle

How to Make Cabbage Soup

Step 1

Heat the olive oil in a large soup pot over medium heat.

Step 2

Add the chopped onion and cook for about five minutes until soft.

Step 3

Add the garlic and cook for one minute while stirring.

Step 4

Add the sliced carrots and celery.

Step 5

Cook for five minutes until the vegetables begin to soften.

Step 6

Add the chopped cabbage and stir well.

Step 7

Cook for about five minutes until the cabbage starts to soften.

Step 8

Add the diced potatoes.

Step 9

Pour in the diced tomatoes with their juices.

Step 10

Add the vegetable broth.

Step 11

Season with salt, black pepper, paprika, oregano, and thyme.

Step 12

Stir everything together.

Step 13

Bring the soup to a gentle boil.

Step 14

Reduce the heat to low.

Step 15

Cover the pot and let the soup cook for about thirty minutes.

Step 16

Check that the potatoes and cabbage are tender.

Step 17

Stir in the chopped parsley and lemon juice.

Step 18

Taste the soup and adjust the seasoning if needed.

Step 19

Serve hot and enjoy.

Notes

Fresh cabbage gives the best flavor.

Cut the vegetables into similar sizes for even cooking.

Do not overcook the cabbage.

Use homemade broth if available.

Taste before serving and adjust the seasoning.

Add more broth if you prefer a thinner soup.

Store leftovers in the refrigerator.

Helpful Tips

Choose fresh green cabbage with crisp leaves.

Cook the onions slowly for a sweeter flavor.

Add extra vegetables if desired.

Fresh herbs give the soup more flavor.

Serve with warm bread for a complete meal.

The soup tastes even better the next day.

Recipe Variations

Add cooked chicken.

Add ground beef.

Add turkey.

Use sweet potatoes instead of white potatoes.

Add green beans.

Mix in spinach near the end of cooking.

Add zucchini.

Use chicken broth instead of vegetable broth.

Add cooked beans for extra protein.

Best Foods to Serve with Cabbage Soup

Fresh bread

Garlic bread

Grilled cheese sandwich

Green salad

Rice

Mashed potatoes

Roasted vegetables

Crackers

Cornbread

Storage Instructions

Allow the soup to cool completely.

Store in an airtight container.

Keep in the refrigerator for up to four days.

Freeze for up to three months.

Thaw overnight in the refrigerator.

Reheat gently on the stove or in the microwave.

Frequently Asked Questions

Can I freeze cabbage soup

Yes. It freezes very well for up to three months.

Can I use purple cabbage

Yes. The color will be different, but the flavor will still be delicious.

Can I make this soup ahead of time

Yes. It tastes even better the next day.

Can I add meat

Yes. Cooked chicken, turkey, or beef work well.

Can I use chicken broth

Yes. Chicken broth adds a rich flavor.

Is this soup healthy

It contains plenty of vegetables and can be part of a balanced diet.

How can I make it thicker

Cook it a little longer or mash some of the potatoes into the soup.

Can I add more vegetables

Yes. Broccoli, peas, spinach, and green beans are all excellent choices.

Nutrition

Nutrition for the Whole Recipe

| Nutrient | Amount |
| | |
| Calories | 980 |
| Protein | 26 grams |
| Fat | 30 grams |
| Carbohydrates | 160 grams |
| Fiber | 32 grams |
| Sugar | 42 grams |
| Sodium | 4300 milligrams |

Nutrition Per Serving

| Nutrient | Amount |
| | |
| Calories | 163 |
| Protein | 4 grams |
| Fat | 5 grams |
| Carbohydrates | 27 grams |
| Fiber | 5 grams |
| Sugar | 7 grams |
| Sodium | 717 milligrams |

Health Benefits

Cabbage is rich in vitamins and minerals.

Carrots provide natural vitamin A.

Vegetables add fiber that helps support digestion.

The soup is filling while being light.

Homemade soup lets you control the ingredients.

Fresh herbs add natural flavor.

This recipe is a great way to enjoy more vegetables.

Conclusion

Cabbage soup is a simple homemade meal that is comforting, nutritious, and full of fresh flavor. It is made with everyday vegetables that cook together into a delicious soup the whole family can enjoy. The rich broth, tender cabbage, and colorful vegetables make every bowl satisfying and warming.

One of the best parts of this recipe is its flexibility. You can easily add your favorite vegetables, cooked meat, or different seasonings to create a meal that suits your taste. It is also perfect for meal preparation because it stores well in the refrigerator and freezer.

Whether you are looking for a healthy lunch, a comforting dinner, or an easy one pot recipe, cabbage soup is an excellent choice. It is affordable, easy to prepare, and made with simple ingredients that are easy to find. Once you make this recipe, it is likely to become a regular meal in your kitchen because of its wonderful flavor and easy preparation.

Disclaimer

Enjoy this cabbage soup as part of a balanced diet and eat it in moderation. Nutrition values are estimates and may vary depending on the ingredients and brands used. Always check ingredient labels if you have food allergies or dietary restrictions before preparing or serving this recipe.

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