Cabbage Soup
Introduction
Cabbage soup is a warm, comforting, and healthy meal that is easy to prepare with simple ingredients. It is filled with fresh vegetables, rich broth, and delicious flavors that come together in one pot. This soup is perfect for lunch or dinner and is a wonderful choice when you want something filling without being too heavy. It is also a great recipe for beginners because it requires only basic cooking skills.
One of the best things about cabbage soup is its versatility. You can make it with vegetables you already have at home and easily adjust the flavors to match your taste. Some people enjoy it as a light meal, while others serve it with bread or a sandwich for a more filling dinner. The soup is naturally colorful, making it as beautiful as it is delicious.
Another reason this recipe is so popular is that it stores well and tastes even better the next day. This makes it an excellent choice for meal preparation. Whether you are cooking for your family, preparing lunches for the week, or looking for a comforting homemade meal, this cabbage soup recipe is sure to become one of your favorites.
Why You Will Love This Recipe
This soup is simple, affordable, and packed with fresh vegetables.
Easy to prepare
Made in one pot
Full of fresh vegetables
Rich and comforting flavor
Family friendly
Budget friendly
Perfect for meal preparation
Easy to customize
Great for lunch or dinner
Stores well
Freezer friendly
Suitable for beginners
Cooking Time and Serving
Preparation time
20 minutes
Cooking time
40 minutes
Total time
1 hour
Servings
6
Ingredients
2 tablespoons olive oil
1 medium onion chopped
3 cloves garlic minced
2 carrots sliced
2 celery stalks sliced
6 cups green cabbage chopped
2 medium potatoes peeled and diced
1 can diced tomatoes
6 cups vegetable broth
1 teaspoon salt
One half teaspoon black pepper
1 teaspoon paprika
One teaspoon dried oregano
One teaspoon dried thyme
2 tablespoons chopped fresh parsley
One tablespoon lemon juice
Kitchen Tools
Large soup pot
Wooden spoon
Sharp knife
Cutting board
Measuring cups
Measuring spoons
Ladle
How to Make Cabbage Soup
Step 1
Heat the olive oil in a large soup pot over medium heat.
Step 2
Add the chopped onion and cook for about five minutes until soft.
Step 3
Add the garlic and cook for one minute while stirring.
Step 4
Add the sliced carrots and celery.
Step 5
Cook for five minutes until the vegetables begin to soften.
Step 6
Add the chopped cabbage and stir well.
Step 7
Cook for about five minutes until the cabbage starts to soften.
Step 8
Add the diced potatoes.
Step 9
Pour in the diced tomatoes with their juices.
Step 10
Add the vegetable broth.
Step 11
Season with salt, black pepper, paprika, oregano, and thyme.
Step 12
Stir everything together.
Step 13
Bring the soup to a gentle boil.
Step 14
Reduce the heat to low.
Step 15
Cover the pot and let the soup cook for about thirty minutes.
Step 16
Check that the potatoes and cabbage are tender.
Step 17
Stir in the chopped parsley and lemon juice.
Step 18
Taste the soup and adjust the seasoning if needed.
Step 19
Serve hot and enjoy.
Notes
Fresh cabbage gives the best flavor.
Cut the vegetables into similar sizes for even cooking.
Do not overcook the cabbage.
Use homemade broth if available.
Taste before serving and adjust the seasoning.
Add more broth if you prefer a thinner soup.
Store leftovers in the refrigerator.
Helpful Tips
Choose fresh green cabbage with crisp leaves.
Cook the onions slowly for a sweeter flavor.
Add extra vegetables if desired.
Fresh herbs give the soup more flavor.
Serve with warm bread for a complete meal.
The soup tastes even better the next day.
Recipe Variations
Add cooked chicken.
Add ground beef.
Add turkey.
Use sweet potatoes instead of white potatoes.
Add green beans.
Mix in spinach near the end of cooking.
Add zucchini.
Use chicken broth instead of vegetable broth.
Add cooked beans for extra protein.
Best Foods to Serve with Cabbage Soup
Fresh bread
Garlic bread
Grilled cheese sandwich
Green salad
Rice
Mashed potatoes
Roasted vegetables
Crackers
Cornbread
Storage Instructions
Allow the soup to cool completely.
Store in an airtight container.
Keep in the refrigerator for up to four days.
Freeze for up to three months.
Thaw overnight in the refrigerator.
Reheat gently on the stove or in the microwave.
Frequently Asked Questions
Can I freeze cabbage soup
Yes. It freezes very well for up to three months.
Can I use purple cabbage
Yes. The color will be different, but the flavor will still be delicious.
Can I make this soup ahead of time
Yes. It tastes even better the next day.
Can I add meat
Yes. Cooked chicken, turkey, or beef work well.
Can I use chicken broth
Yes. Chicken broth adds a rich flavor.
Is this soup healthy
It contains plenty of vegetables and can be part of a balanced diet.
How can I make it thicker
Cook it a little longer or mash some of the potatoes into the soup.
Can I add more vegetables
Yes. Broccoli, peas, spinach, and green beans are all excellent choices.
Nutrition
Nutrition for the Whole Recipe
| Nutrient | Amount |
| | |
| Calories | 980 |
| Protein | 26 grams |
| Fat | 30 grams |
| Carbohydrates | 160 grams |
| Fiber | 32 grams |
| Sugar | 42 grams |
| Sodium | 4300 milligrams |
Nutrition Per Serving
| Nutrient | Amount |
| | |
| Calories | 163 |
| Protein | 4 grams |
| Fat | 5 grams |
| Carbohydrates | 27 grams |
| Fiber | 5 grams |
| Sugar | 7 grams |
| Sodium | 717 milligrams |
Health Benefits
Cabbage is rich in vitamins and minerals.
Carrots provide natural vitamin A.
Vegetables add fiber that helps support digestion.
The soup is filling while being light.
Homemade soup lets you control the ingredients.
Fresh herbs add natural flavor.
This recipe is a great way to enjoy more vegetables.
Conclusion
Cabbage soup is a simple homemade meal that is comforting, nutritious, and full of fresh flavor. It is made with everyday vegetables that cook together into a delicious soup the whole family can enjoy. The rich broth, tender cabbage, and colorful vegetables make every bowl satisfying and warming.
One of the best parts of this recipe is its flexibility. You can easily add your favorite vegetables, cooked meat, or different seasonings to create a meal that suits your taste. It is also perfect for meal preparation because it stores well in the refrigerator and freezer.
Whether you are looking for a healthy lunch, a comforting dinner, or an easy one pot recipe, cabbage soup is an excellent choice. It is affordable, easy to prepare, and made with simple ingredients that are easy to find. Once you make this recipe, it is likely to become a regular meal in your kitchen because of its wonderful flavor and easy preparation.
Disclaimer
Enjoy this cabbage soup as part of a balanced diet and eat it in moderation. Nutrition values are estimates and may vary depending on the ingredients and brands used. Always check ingredient labels if you have food allergies or dietary restrictions before preparing or serving this recipe.