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Carnivore Sausage Patties

Carnivore Sausage Patties

Introduction

Carnivore Sausage Patties are a simple and delicious recipe for anyone who enjoys a high protein meal. These homemade sausage patties are juicy, flavorful, and made with only a few ingredients. They are perfect for breakfast, lunch, or dinner and can be prepared in less than thirty minutes.

Many people choose homemade sausage patties because they know exactly what goes into them. Unlike many store bought products, homemade patties can be made without added sugar, fillers, or unnecessary ingredients. This makes them a great option for people following a carnivore eating plan or anyone who enjoys simple homemade food.

Another great reason to make Carnivore Sausage Patties is that they are perfect for meal preparation. You can cook a large batch and enjoy them throughout the week. They are easy to reheat, taste great on their own, and pair well with eggs, butter, and cheese for a satisfying meal.

Cooking Time and Serving

Preparation time: 10 minutes

Cooking time: 15 minutes

Total time: 25 minutes

Servings: 6

Difficulty level: Easy

Ingredients

2 pounds ground pork

1 teaspoon salt

1 teaspoon black pepper

1 teaspoon garlic powder

1 half teaspoon onion powder

1 teaspoon dried sage

1 half teaspoon dried thyme

1 half teaspoon paprika

2 tablespoons melted butter

How to Make Carnivore Sausage Patties

Step 1

Place the ground pork into a large mixing bowl.

Step 2

Add the salt, black pepper, garlic powder, onion powder, dried sage, dried thyme, and paprika.

Step 3

Mix everything gently until the seasonings are evenly combined with the meat.

Step 4

Divide the mixture into twelve equal portions.

Step 5

Shape each portion into a round patty about one half inch thick.

Step 6

Heat a large skillet over medium heat.

Step 7

Brush the skillet lightly with melted butter.

Step 8

Place the patties into the hot skillet without overcrowding the pan.

Step 9

Cook for about 5 to 6 minutes on one side.

Step 10

Turn the patties over carefully.

Step 11

Cook for another 5 to 6 minutes or until the patties are fully cooked and nicely browned.

Step 12

Transfer the cooked patties to a plate and let them rest for a few minutes before serving.

Step 13

Serve warm and enjoy.

Recipe Notes

Choose ground pork with some fat for juicy sausage patties.

Do not over mix the meat because it can make the patties firm.

Cook the patties over medium heat for even browning.

Use a meat thermometer to make sure the inside reaches a safe temperature of 160 degrees Fahrenheit.

Store leftovers in an airtight container in the refrigerator for up to four days.

Freeze cooked patties for up to three months.

Warm leftovers in a skillet or microwave before serving.

Frequently Asked Questions

Can I use ground beef instead of pork?

Yes. Ground beef can be used, but the flavor and texture will be slightly different.

Can I make the patties ahead of time?

Yes. Shape the patties and keep them covered in the refrigerator for up to one day before cooking.

Can I freeze uncooked sausage patties?

Yes. Place baking paper between each patty before freezing so they are easy to separate.

Are these sausage patties good for meal preparation?

Yes. They reheat well and are perfect for quick breakfasts or lunches.

Can I cook them in the oven?

Yes. Bake the patties until they are browned and fully cooked, turning them once during cooking if needed.

What can I serve with Carnivore Sausage Patties?

They are delicious with fried eggs, scrambled eggs, butter, cheese, or crispy bacon.

Can I make the recipe without seasonings?

Yes. You can use only salt if you prefer a very simple flavor.

Nutrition Information

The values below are estimates and may change depending on the ingredients used.

| Nutrition | Whole Recipe | Per Serving |
| | | |
| Calories | 3300 | 550 |
| Protein | 180 grams | 30 grams |
| Fat | 282 grams | 47 grams |
| Carbohydrates | 3 grams | 0.5 grams |
| Saturated Fat | 104 grams | 17 grams |
| Cholesterol | 720 milligrams | 120 milligrams |
| Sodium | 3300 milligrams | 550 milligrams |
| Iron | 12 milligrams | 2 milligrams |

Tips for the Best Carnivore Sausage Patties

Use fresh ground pork for the best flavor.

Avoid pressing the patties while cooking because this releases the natural juices.

Allow the cooked patties to rest before serving.

Cook over medium heat to create a golden brown crust.

Prepare extra patties and freeze them for quick future meals.

Conclusion

Carnivore Sausage Patties are an easy homemade recipe that delivers rich flavor, plenty of protein, and a satisfying texture. They are quick to prepare, easy to cook, and perfect for busy mornings or hearty family meals. With only a few simple ingredients, you can enjoy fresh sausage patties without unnecessary additives.

Whether you enjoy them for breakfast, lunch, or dinner, these sausage patties are a versatile recipe that fits many eating plans. Make a large batch, store the extras, and enjoy a delicious homemade meal whenever you need one.

Disclaimer

This recipe is provided for general food information only. Enjoy sausage patties in moderation as part of a balanced eating pattern. Always read ingredient labels carefully if you have food allergies or food sensitivities. If you have special dietary needs or medical conditions, speak with your healthcare provider or a registered dietitian before making changes to your diet.

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